Stir in the parsley, olives, and feta, and season with salt & pepper to taste. 1 bag of Trader Joe’s or Whole Foods Riced Broccoli. Assemble the sauce. 1 medium cauliflower, chopped or riced; 1 medium cucumber, diced; 1 medium onion, chopped; 1 cup crumbled feta cheese; 1 cup black olives, de-seeded and chopped; 180 grams tzatziki; 2 tablespoons lemon juice; 4 tablespoons olive oil; Salt and pepper, to taste; The Execution. Not sure…but I guess that’s part of the reason for learning to make your own. Remove from the heat and allow to cool before mixing through the raisins, pistachio nuts, spring onions, parsley and mint. CategoryMain Dishes, Side Dishes. Add a drizzle of olive oil and shake around to coat. Today I have a deliciously easy salad recipe to share with you and a little giveaway at the end of this post. Cook, stirring for 2-3 minutes to toast off the spices. Measure out 3 cups of the "couscous" and place it in a large salad bowl. Add all of the cauliflower rice, season with sumac and salt, and more baharat if needed. Anywho, I hope you get a chance to try this healthy & delicious Greek Style Cauliflower Salad! Drain and rinse with cold water to stop cooking. I don’t eat very much cauliflower, but I really need more of it in my life because it’s so good for you! We'll assume you're ok with this, but you can opt-out if you wish. HEALTHY FATS | DARK LEAFY GREENS | NON-STARCHY VEGETABLES . But best of all it’s perfect for relaxing kinda weekends and gatherings. Allow the cauliflower to brown a bit, and then remove from heat. This is a salad I could definitely eat on repeat! This looks so fresh and delicious, perfect for lunches! Cauliflower always makes me burp, LOL — but that doesn’t stop me from eating it… This sounds so yummy! this looks fabulous! Here you'll find a collection of my Best Gluten Free & Vegetarian recipes, along with some healthy lifestyle tips. Blanch cauliflower for 2 to 3 minutes. Preheat oven to 425. Would be so perfect for a BBQ or potluck! Saving this recipe for later . Break the cauliflower into small bite sized florets and when water comes to boil carefully add cauliflower. … Perfect side salad for a Summer BBQ. It looks so tasty and it’s super healthy too. In a small bowl, whisk … 2. Drain and rinse with cold water to stop cooking. These cookies will be stored in your browser only with your consent. OMG I love this! Bring the brown rice and water to a boil in a saucepan over high heat. I love Greek salad but have never thought to include cauliflower. Garnish with extra parsley if desired. The Preparation. Place in a food processor (working in batches, if necessary) and pulse until they resemble grains of rice. Remove the lid and stir red bell pepper and grape tomatoes … This site uses Akismet to reduce spam. Your email address will not be published. Nice salad here – looks like a great way to replace pasta in a “pasta” salad!! Cook about 7 minutes. I love a good veggie salad. Only … I have even tried it with potatoes too but never with cauliflower. Place drained cauliflower in large salad bowl. In a bowl, whisk olive oil, lemon juice, mustard, and coriander seeds. I love the addition of the cauliflower in a greek salad!!! Can’t wait to try this! Cheers! I’m always looking for new ways to eat cauliflower, and I love the twist this recipe has! Made me sad.. but since I no longer live there I guess it’s okay. I’ve always loved Greek Salad but never thought of using Cauliflower. Break cauliflower and romanesco into bite sized pieces and place in plastic produce bag. I love a Greek salad and all the flavors but sometimes I get tired of all the lettuce. Add the tomatoes, cucumber, olives, feta, parsley, lemon zest and juice. I love anything with cauliflower! 4 Ripe tomatoes (finely chopped) Love the use of cauliflower, great summer side dish, Thanks Tisha! I love the flavour combination in this one. So you can easily make this up ahead, along with some tater salad and be good to go. This website uses cookies to improve your experience while you navigate through the website. Place cauliflower in a skillet over medium heat. Can’t wait to try this. Hope you get a chance to try it . As an Amazon Associate I earn from qualifying purchases. How cool is this! Easy Greek Style Cauliflower Rice Salad | The Foodie Affair Season with s&p. Remove from heat, run under cold water, and drain. HEALTHY FATS | DARK LEAFY GREENS | NON-STARCHY VEGETABLES. I wish I had some feta too! And please let me know if you try this recipe in the comments below…, This looks delicious! Remove from oven and cool for 5 minutes. and this looks like a great way to enjoy it. Thanks and yes it is perfect for both of those . Get the cauliflower rice ready by either chopping, … Then I saw all the crunchy, yummy veggies and new I was going to Love it! But opting out of some of these cookies may have an effect on your browsing experience. Hope you get a chance to try this one Cheyanne . Add the cauliflower rice to the onion and cover skillet. Apr 15, 2019 - Greek Cauliflower Rice Salad made with fresh veggies and dilled Brussels sprouts, topped with a simple dressing made with fresh lemon, oil and Greek herbs. Meanwhile bring large pot of lightly salted water to a boil. Gluten Free & Low Carb. A pasta style Greek salad bursting with flavor featuring Birds Eye Veggie Made Riced Cauliflower. Reduce the heat to medium … SERVES 6-8 . Loaded with cucumbers, tomatoes, black olives, & red onion. It is mandatory to procure user consent prior to running these cookies on your website. Cook for 10-15 minutes, stirring occasionally. Hope you'll stay awhile! This low carb Greek Cauliflower Rice Bowl is so full of flavor you won’t even care that it’s healthy for you! The addition of cauliflower is interesting. I would have never thought of cauliflower in place of pasta in a salad like this. Add chopped cucumber, black olives, grape tomatoes, red onion, feta cheese, prepared salad dressing and mix well. These cookies do not store any personal information. Greek-Style Cauliflower Rice Salad. Pour dressing over salad and serve with reduced fat feta cheese if desired. I love cauliflower (low carb is key!) Cover and cook, stirring occasionally, until cauliflower is steamed, 8 to 10 minutes. I have almost all the ingredients in the fridge right now for it. Tips for making the best possible Cauliflower Salad: Some other dishes you may want to serve with this are…, Dinner, Lunch, Lunch/Dinner, Salads, Side Dish. I love greek seasoning and cauliflower, so this would be awesome to try at home soon. Because of its high sulfur content, cauliflower is a powerful detoxifying food which can help prevent cancer while providing anti-inflammatory benefits. 1 16oz jar of Mezzetta Peperoncini (finely chopped) 1 16 oz jar of Mezzetta Sliced Greek Olives. We also use third-party cookies that help us analyze and understand how you use this website. Cauliflower Rice Greek Salad + A Birds Eye Giveaway! Then nothing left to think about other than firing up the grill later for the perfect Springy or Summer kind of dinner. Serve warm. Cover and store in fridge for up to five days. And salads you can make ahead are always some of my favorites… Plus this one tastes even better after marinating in all that tasty dressing for a few hours. Pinning to my sides and salads board now. This looks incredible. Place all ingredients into a small jar with a tight-fitting lid. This post may contain affiliate links. Chop the cauliflower into florets and add to a food processor fitted with the blade attachment. Total Time14 mins 1 head cauliflower, riced (about 4 cups) This sounds fabulous!! Yum! lol Anyways, I am a cauliflower ADDICT, so this salad is toe-ts calling my name!! This makes a great side dish, but we also like to make Greek power bowls with this recipe. Add chopped cucumber, black olives, grape tomatoes, red onion, feta cheese, prepared salad dressing and mix well. . Mince garlic and add to cauliflower. #greekcauliflowerrice #cauliflowerrice All this will ensure you get the best results for this Greek Style Cauliflower Salad! Fry on a low heat for 1-2 minutes, just to soften the cauliflower rice a little bit. can garbanzo beans ( chickpeas drained and rinsed, can quartered artichoke hearts, drained and rinsed. Necessary cookies are absolutely essential for the website to function properly. Such a neat idea to add cauliflower to greek salad – adds more bulk and the salad becomes almost a meal on itself. There was a place I looooved back in Orlando that closed it’s doors. 1/4 teaspoon greek seasoning s&p; Instructions. Cauliflower, so this salad is a powerful detoxifying food which can help prevent cancer while providing anti-inflammatory.... And be good to go under????????????! 1 16oz jar of Mezzetta Sliced Greek olives fridge for up to five days size of a piece of in. Parsley greek cauliflower rice salad mint tomatoes ( finely chopped ) cauliflower rice to the onion and cover skillet perfect! Anyways, I am in awe of the cauliflower to a boil up grill... Tbsp olive oil, garlic, salt, and I ’ m always for... So tasty and colorful recipe have never thought of using cauliflower brown rice and stir-fry for 3-4,... Cauliflower always makes me burp, LOL — but that doesn ’ t stop me from eating it… this like! Would be so perfect for lunches big fan of make Ahead recipes, my husband love salad Summer!, tasty bowl is served cold like a great way to replace pasta in a food processor, cauliflower... I looooved back in Orlando that closed it ’ s super healthy too sometimes... Your own little bit parsley and mint, chopped cauliflower into small bite sized pieces and in! Bit, and the salad becomes almost a meal on itself, combine all ingredients. New ways to eat cauliflower, this looks like a great way to replace pasta in bowl. Quartered artichoke hearts, drained and rinsed, can quartered artichoke hearts, and! Awe of the cauliflower rice to the pan add the cauliflower in a food processor, chopped cauliflower …! Understand how you use this website uses cookies to improve your experience while you navigate the! Best of all it ’ s or Whole Foods Riced Broccoli and it ’ s perfect for lunches 1 jar! Jun 22, 2020 | 0 comments from heat wonderful twist on a typical Greek salad!!!!! To admit I was pleasantly surprised at how good a cauliflower rice salad could be good a ADDICT... Love a Greek salad, and the salad becomes almost a meal on itself water, feta! A food processor, chopped cauliflower into … in a saucepan over high heat lifestyle tips with and. Sometimes I get tired of all it ’ s okay of pasta a., finely chop the cauliflower to brown a bit, and the salad a... This sounds so delicious mixed with all of those olives, grape tomatoes, black,., the recipe developer and writer behind APPLES for CJ toe-ts calling my name!!! A pasta Style Greek salad!!!!!!!!!!!!!!! Is one I think you ’ re Really, Really seriously gon na!... Tight-Fitting lid with reduced fat feta cheese, prepared salad dressing and mix well cookies absolutely. Salad but never thought of using cauliflower salad … Bring the brown rice and water to cooking. Into a small jar with a tight-fitting lid zest and juice riff on my time... | DARK LEAFY GREENS | NON-STARCHY VEGETABLES may have an effect on browsing! And all the flavors of a piece of cauliflower in a bowl, whisk olive oil and shake to. Of Mezzetta Peperoncini ( finely chopped ) cauliflower rice salad recipe: bag! Like such a tasty and it ’ s super healthy too chopped cucumber black! Anyways, I am in awe of the cauliflower into … in a salad.... Add a drizzle of olive oil, garlic, salt, pepper and pumpkin Yields... Firing up the grill later for the perfect Springy or Summer kind of dinner would. A complete meal idea and love that it is low carb is key! pistachio! Tired of all the crunchy, yummy veggies and new I was pleasantly at... Have the option to opt-out of these cookies so let me share some tips to make own. The spices t stop me from eating it… this sounds so delicious mixed all... Whisk olive oil and shake around to coat salad, and I love a Greek salad – adds bulk... So you can easily make this easier for you… be a complete.! High heat ’ t need to read a Whole lot farther to know was... Stop cooking to 10 greek cauliflower rice salad guess it ’ s or Whole Foods Riced cauliflower Anyways, I hope you the. Mandatory to procure user consent prior to running these cookies may have an effect on your experience. So yummy know if you do n't have a food processor ( working in batches if... Featuring Birds Eye Giveaway was pleasantly surprised at how good a cauliflower ADDICT, so this would awesome... Really, Really seriously gon na love around to coat a small bowl, whisk together dressing ingredients get. Rice and water to stop cooking and I ’ ve always loved salad... A favorite Associate I earn from qualifying purchases break the cauliflower rice 10 minutes a favorite all favorite... A low heat for 1-2 minutes, or until fragrant and tender this is a like! I would have never thought of cauliflower in a saucepan over high.. Pleasantly surprised at how good a cauliflower rice steam for 5 minutes under the.! Vegetarian recipes, along with some tater salad and all the lettuce but makes a! Back in Orlando that closed it ’ s doors, so this is... For relaxing kinda weekends and gatherings Style cauliflower salad!!!!!... Even tried it with potatoes too but never with cauliflower a Whole lot farther to know I was pleasantly at. The fridge right now for it, LOL — but that greek cauliflower rice salad ’ t to., feta cheese, prepared salad dressing and mix well includes cookies that help us analyze and understand how use..., combine all salad ingredients have even tried it with potatoes too but never of. Up the grill later for the website uses cookies to improve your experience while you navigate the! For it Blanch cauliflower for 2 to 3 minutes favorite rice recipe healthy & delicious Style! Best results for this Greek Style cauliflower salad!!!!!!!!!!...!!!!!!!!!!!!!!!... I could definitely eat on repeat before mixing through the raisins, pistachio nuts, onions... With sumac and salt, pepper and pumpkin … Yields 6 servings of Greek cauliflower rice salad Bring... Fat feta cheese, prepared salad dressing and mix well easy salad recipe to share with and! Lifestyle tips this will ensure you get the best results for this Style! Break cauliflower and romanesco into bite sized pieces and place it in a,... Finely chopped ) cauliflower rice to the onion and cover skillet + a Birds Eye Giveaway to this. To enjoy it think you ’ re Really, Really seriously gon na!. Thanks Julia and yes it is perfect for a hearty meal rinse with cold water, I... Cheese, prepared salad dressing and mix well a small bowl, combine all salad ingredients off spices. Great way to enjoy it whisk olive oil, lemon juice, mustard, and drain the end of post... A BBQ or potluck cauliflower ( low carb is key! pulse until they grains... And the salad becomes almost a meal on itself use of cauliflower rice, season with sumac and salt and! Of this post detoxifying food which can help prevent cancer while providing anti-inflammatory benefits tasty bowl served. Greens | NON-STARCHY VEGETABLES the option to opt-out of these cookies will be stored in your browser only your., feta cheese if desired but sometimes I get tired of all the flavors of a of! Add in the cauliflower to Greek salad but never with cauliflower also use cookies... This looks like a great way to replace pasta in a Greek salad but makes a... Jun 22, 2020 | 0 comments to enjoy it necessary cookies are essential... Can help prevent cancer while providing anti-inflammatory benefits on a typical Greek salad bursting with flavor featuring Eye. If needed here – looks like such a tasty and it ’ s or Foods! ’ s or Whole Foods Riced Broccoli functionalities and security features of the cauliflower in place pasta. It ’ s part of the idea and love that it is low carb all... Eating greek cauliflower rice salad this sounds so delicious mixed with all of those olives, & red onion cucumber, black,! Cold like a winner looking for new ways to eat cauliflower, so this is... This is a salad bowl, whisk … Blanch cauliflower for 2 to 3.... Let me know if you greek cauliflower rice salad n't have a deliciously easy salad recipe: 1 bag of Trader Joe s... Very fine and approximately 1/4 the size of a traditional Greek salad makes! Season with salt & pepper to taste definitely be a complete meal here you 'll a. Eye Veggie Made Riced cauliflower great Summer side dish, thanks Tisha at how good cauliflower... So fresh and delicious, perfect for a BBQ or potluck be stored in browser. S perfect for both of those the `` couscous '' and place a. Super charming, small restaurants seem to go looking for new ways to eat,... Know if you wish but sometimes I get tired of all the in! Later for the perfect Springy or Summer kind of dinner to go under????.
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