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The easiest salmon recipe you will ever make! Perfect for our busy household. Salmon Patty recipe. How to Make Baked Salmon: This salmon recipe requires very minimal effort, and pantry staple ingredients. This would be great on my next batch of rainbow trout since they are so similar in texture and flavor. Sprinkle the Cajun seasoning, salt, and pepper evenly over the salmon, then drizzle with the butter mixture. Rice pilaf, any variety of steamed vegetables, or even on a freshly tossed salad also go very well with salmon. Yes, as long as it’s been cleaned and scaled. Here you will find easy, family-friendly recipes anyone can make. This blackened salmon recipe is perfectly flaky, full of wonderful Cajun spices, and has a crispy exterior everyone will love! Return to oven for another 10 minutes. This would be delicious served with fajita style accompaniments, like sour cream and avocado. Topped with a yummy Creole seasoning mixture, lemon zest and Paprika, this amazing salmon recipe is low in calories and carbs, healthy and delicious and you can have this simple oven roasted … Perfect recipe for Father’s Day dinner. This easy cajun baked salmon recipe is ready in just 10-minutes! Toss the rocket with another tsp of olive oil and the vinegar, and serve with the salmon and wedges. Serves 4 Prep Time: 05 min Cook Time: 30 min. Picked up some beautiful salmon last night after seeing this beautiful photos on Pinterest. This simple 6-ingredient recipe for roasted salmon fillets is a quick and easy way to prepare a nice dinner. It pairs well with a variety of seasonings and sauces, too. 4. This easy cajun baked salmon recipe is ready in just 10-minutes! This was perfect. The Cajun is great alone but the lemon butter really balanced the spice. Using a meat thermometer, I remove the salmon at 140 degrees F and allow it to rest for 5 minutes before serving. Hi Deborah! I baked the asparagus on the same baking sheet and sautéed fresh spinach with a bit of olive oil, salt & pepper on the stovetop, and put lemon sauce over everything. I’m so happy you enjoyed it! 9999% of the time, I serve baked salmon with roasted veggies. Crispy Oven Roasted Salmon. Course Main Dish, Side Dish Prep Time 2 minutes. Absolutely, some people prefer their salmon to be more or less well-done than prescribed in this recipe. Easy Roasted Cajun Salmon is nutritious and tasty! Grill on barbeque till done, about 15-20 minutes or bake in a 400F 15-20 minutes. Bake in the preheated oven until bottom of salmon is lightly browned, 4 to 5 minutes. #mc-embedded-subscribe-form input[type=checkbox]{display: inline; width: auto;margin-right: 10px;} Fresh herbs add a lot of flavor that enhances the fish without overpowering it. This Cajun fish looks great! Sprinkle Cajun Seasoning equally over both fillets and rub into the fish. We loved that it was spicy without being too oper-powering to the salmon. As a rough guide, a 3-ounce portion (for my hand size) is about 2 fingers wide, 4-ounce portions are about 3 fingers wide, and 6-ounce portions are about 4 fingers wide. OMGosh that is the sweetest compliment. Thanks for sharing. Bold, cajun seasoning, on deliciously flaky, and tender salmon baked to perfection on a sheet pan with vegetables. Combine oil and spices, spread on top of salmon fillet. The lemon butter sauce was perfect with this cajun seasoning. I use this formula in combination with my digital kitchen scale and over time found a measuring system that works well for me to be able to cut appropriate portions. Baked Salmon with Cajun Lemon Butter - Chili Pepper Madness If only frozen salmon is available in your area, choose a brand you trust. The recommended serving size for salmon as an entree is 4 ounces. Line a large baking sheet with foil, spray with non-stick cooking spray or lightly grease with oil and set aside. One of the types of fish that readers write and request more information and recipes about is salmon. Hi! Start by preheating your oven to 375 degrees. You will need one side of salmon (2-3 pounds worth), butter, garlic, cajun seasoning, honey, lemon juice, salt, and pepper. I am doing very well, thank you for asking. The USDA recommends cooking salmon to an internal temperature of 145 degrees F, so that’s why I stated this temperature. Thanks Marquita! :) Thank you for coming back by and sharing your experience. Nutritional information is provided as a courtesy, and is sourced from the USDA Food Database. For an appetizer sized portion, I use 2 – 3 ounce servings. Salmon has a very light taste with a meaty texture that stands up well to many different cooking styles. I am always pinning yummy new content! Pour the butter and honey mixture over the salmon. I'm Ronda, welcome to Kitchen Dreaming. Meanwhile, rub the salmon with another splash of oil and dust all over with the seasoning. Earls Test Kitchen, Vancouver Picture: Oven Roasted Cajun Salmon - Check out Tripadvisor members' 50,081 candid photos and videos. Crispy cajun roasted brussels sprouts are a perfect way to spice up your holiday menu. Remove the salmon from it’s package and pat completely dry with paper towels. Reheating times will vary according to the size and thickness of the fillets. *You may have a little seasoning left over. Would love your thoughts, please comment. Heat oven to 400°F (200°C). Quick and easy. Cajun Garlic Baked Salmon is moist, tender, and simple to make with easy cleanup! Mix 2tbsp Cajun spice mix with 1 tbsp olive oil, then spread over both sides of the salmon fillets. Please read my Disclosure Policy . When salmon is overcooked, it’s abominable; fishy, dry and dull as dishwater. Use leftovers within 3 days. Updated: December 19, 2019     Ronda Eagle. Pat the salmon dry and place on the foil. Thank you for a new way to prepare salmon. Servings 3 servings. For dessert, a fruit pie would be a wonderful choice. Therefore, I usually cook salmon with the skin on and remove it just before serving. For this recipe, I prefer a lemon butter sauce with fresh parsley or chives. The skin is not ideal when it’s been cooked skin side down (like in this recipe) in the oven and tends to be rubbery. Cajun seasoning can … Fresh salmon was great. Store remaining cooked salmon in the refrigerator in a tightly covered container not made from metal. In a small bowl melt your butter, then whisk in the garlic, honey, and lemon juice. Blackened Salmon is an easy, low-carb, and keto salmon recipe that can be made in a cast iron skillet or baked in the oven with a homemade blackened seasoning mix in under 15 minutes. Wonderful and delicious! The degree of how much you want to blacken it is up to you - on the picture above it's blackened just a little bit, but I've seen people blackened it to the point where the whole side is completely charred. A 6-8 oz fillet should only need 15 minutes in an oven at 425 degrees C. If you still can’t bring yourself to like salmon, I’m sorry. Find me on Pinterest for more great recipes! During this resting period, the fish continues to cook raising the internal temperature of the fish to the recommended 145 degrees F. To thaw salmon, wrap in plastic and allow to thaw naturally in the refrigerator overnight. Rinse and blot dry with paper towels prior to seasoning. As an Amazon Associate I earn from qualifying purchases. The combo of honey, garlic, and Cajun seasoning gives this salmon some amazing flavor! All rights reserved. This was the BEST salmon recipe I have found so far. Drizzle salmon with olive oil and season with sea salt, pepper and cajun spice blend. Heidy. I can’t wait to try it out. For this dish, I prefer sides that compliment and pair well with the lemon sauce like roasted asparagus and couscous. About Cajun Seasoning. Capers are salty and a little briny, they go great with butter sauce and fish. Thanks for sharing. More About Me, Baked Cajun Salmon with Lemon Butter Sauce, Amount Per Serving (1 filet w 1/4 of the sauce sauce), * (Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.). 3. Preheat oven to 375 degrees. As an alternative to reheating, I do recommend serving leftover salmon in a cold application like a salad with vinaigrette or Caesar dressing. 4. Heat a glug of oil in another frying pan, then add the salmon and cook for 3-4 minutes on each side until cooked through. This easy salmon recipe can be served with roasted vegetables, over fluffy rice, or … Bake in the preheated oven for 20 minutes. The Salty Marshmallow. So for a dinner party, I generally calculate 4 ounces per guest for average eaters and 6 ounces for big eaters. CAJUN BAKED SALMON. To take this sauce to the next level, add a tablespoon of capers. Quick cooking and delicious, this is a meal you can deliver to the table in under 15-minutes. Hi Heidy, ... Cajun Roasted Brussels Sprouts Recipe. Serve this dish with something cooling, like a cucumber salad, and some roasted potatoes or scalloped potatoes. Get all of my best tips for cooking salmon in the oven that turns out perfectly. Salmon skin is best eaten after it’s been grilled, broiled, or seared. Cajun blackened salmon recipe is made by rubbing the salmon with a special spice rub and then cooking on a frying pan in butter until blackened. The lemon really balances out the heat from the spicy cajun seasoning making this a very well-rounded dish. **NOTE:  It is recommended that salmon be cooked to a temperature of 145 degrees before consuming. Roast in the oven for approximately 10 minutes or until desired doneness of fish is reached. Thanks, Kacey! #mc-embedded-subscribe-form .mc_fieldset{border:none;min-height: 0px;padding-bottom:0px;}, Filed Under: 15-Minute Meals, Main Dishes, Recipe Tagged With: baked, dinner, Easy Recipes for Beginners, Family-Friendly Recipes, Gluten-Free, kid-friendly, salmon, seafood. The key to a good salmon is a good seasoning and proper cooking time. Cook Time 20 minutes. This recipe is delicious, affordable, easy to make, and a crowd pleaser. I’m so glad that you liked it. Made this with some rainbow trout instead of salmon and it was amazing. I am SO glad you enjoyed this recipe. While salmon is roasting, briefly cook the zucchini in boiling water—3 minutes maximum, then drain and arrange on serving plates. Privacy Policy. Thanks for taking the time to stop in and say hi. Mix ½ tsp Cajun spice mix with the natural yogurt and finely chopped parsley. #mergeRow-gdpr {margin-top: 20px;} To serve salmon without the skin, simply run your spatula just under the flesh and above the skin and the salmon will lift right off. To help you create them perfectly each and every time salmon in the oven and seasoned thaw salmon cut! The table in under 15-minutes as an alternative to reheating, I use 2 – 3 ounce servings flavor enhances... Lightly browned, 4 to 5 minutes before serving the time, I 2... Browse hundreds of delicious, flavorful recipes that are both quick and easy to! Sprinkle Cajun seasoning making this a very light taste with a meaty texture that stands up well many... Eaters and 6 ounces for big eaters for this dish with something cooling like! 4 ounces fillets is a meal you can deliver to the next level, add a tablespoon of capers tightly. Serving size for salmon as an Amazon Associate I earn from qualifying purchases salmon dinner % the. 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With Cajun lemon butter really balanced the spice let ’ s been cleaned and scaled of,!

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